Authors: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
|

For many of us, eating has surprisingly little to do with hunger. We eat out of boredom, for entertainment, to comfort or reward ourselves. Try to be aware of why you're eating, and ask yourself if you're really hungry - before you eat and then again along the way.

Michael Pollan

Biography

Author Profession: Educator
Nationality: American

Links

Find on Amazon: Michael Pollan
Cite this Page: Citation

Quotes to Explore